We understand the important differences between coaching and mentoring. Because teach and practice coaching and mentoring we are able to navigate the boundaries between these roles and while helping others to do the same. The emphasis of our coaching work is evidenced-based solution-focused coaching where the goal is autonomy, learning and skill-acquisition leading to business outcomes. We conduct our coaching work in Sporting, Military and Corporate environments. Our mentoring work is conducted with c-suite leaders looking to build the next phase of their career journey.